NONPAREILS vs MINI SEMI-SWEET CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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MINI SEMI-SWEET CHOCOLATE CHIPS wins in 5 out of 11 nutrient categories
NONPAREILS: 4
vs
MINI SEMI-SWEET CHOCOLATE CHIPS: 5
(2 ties)
Overview
| Nutrient | NONPAREILS | MINI SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 525 cal | 467 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 30 g | 26.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONPAREILS | MINI SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | NONPAREILS | MINI SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 0 MG |