NONPAREILS vs CUPCAKE ICING
Nutrition comparison per 100 g serving
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NONPAREILS wins in 5 out of 11 nutrient categories
NONPAREILS: 5
vs
CUPCAKE ICING: 4
(2 ties)
Overview
| Nutrient | NONPAREILS | CUPCAKE ICING | Winner |
|---|---|---|---|
| Calories | 525 cal | 400 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 60 g | 65.7 g | |
| Fat | 30 g | 17.1 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONPAREILS | CUPCAKE ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | NONPAREILS | CUPCAKE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 257 MG |