NONNI'S vs SALTED SODA CRACKERS BISCUITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NONNI'S: 4
vs
SALTED SODA CRACKERS BISCUITS: 4
(3 ties)
Overview
| Nutrient | NONNI'S | SALTED SODA CRACKERS BISCUITS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 63.3 g | 76.7 g | |
| Fat | 20 g | 8.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONNI'S | SALTED SODA CRACKERS BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONNI'S | SALTED SODA CRACKERS BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 300 MG | 1,100 MG |