NONNI'S vs LEMON

Nutrition comparison per 100 g serving

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LEMON wins in 5 out of 11 nutrient categories

NONNI'S: 3 vs LEMON: 5 (3 ties)

Overview

Nutrient	NONNI'S	LEMON	Winner
Calories	467 cal	367 cal
Protein	13.3 g	10 g
Carbs	63.3 g	66.7 g
Fat	20 g	10 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NONNI'S	LEMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NONNI'S	LEMON
Calcium, Ca	67 MG	110 MG
Iron, Fe	3.6 MG	1.7 MG
Potassium, K	0 MG	140 MG
Sodium, Na	300 MG	2,033 MG

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