NONNI'S vs HANAMI

Nutrition comparison per 100 g serving

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NONNI'S wins in 5 out of 10 nutrient categories

NONNI'S: 5 vs HANAMI: 4 (1 ties)

Overview

Nutrient	NONNI'S	HANAMI	Winner
Calories	471 cal	500 cal
Protein	5.9 g	6.3 g
Carbs	64.7 g	65.6 g
Fat	17.7 g	25 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	NONNI'S	HANAMI	Winner
Vitamin C, total ascorbic acid	0 MG	7.5 MG

Mineral	NONNI'S	HANAMI
Calcium, Ca	118 MG	0 MG
Iron, Fe	2.1 MG	1.1 MG
Sodium, Na	265 MG	906 MG

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