NONNI'S vs DOCTOR KRACKER
Nutrition comparison per 100 g serving
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DOCTOR KRACKER wins in 7 out of 10 nutrient categories
NONNI'S: 1
vs
DOCTOR KRACKER: 7
(2 ties)
Overview
| Nutrient | NONNI'S | DOCTOR KRACKER | Winner |
|---|---|---|---|
| Calories | 457 cal | 393 cal | |
| Protein | 8.6 g | 14.3 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 17.1 g | 17.9 g | |
| Fiber | 2.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONNI'S | DOCTOR KRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONNI'S | DOCTOR KRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 143 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Sodium, Na | 286 MG | 607 MG |