NONNI'S vs SMOKIN' SOUTHWEST CRACKERZ
Nutrition comparison per 100 g serving
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SMOKIN' SOUTHWEST CRACKERZ wins in 5 out of 10 nutrient categories
NONNI'S: 3
vs
SMOKIN' SOUTHWEST CRACKERZ: 5
(2 ties)
Overview
| Nutrient | NONNI'S | SMOKIN' SOUTHWEST CRACKERZ | Winner |
|---|---|---|---|
| Calories | 458 cal | 385 cal | |
| Protein | 4.2 g | 11.5 g | |
| Carbs | 66.7 g | 26.9 g | |
| Fat | 14.6 g | 30.8 g | |
| Fiber | 4.2 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONNI'S | SMOKIN' SOUTHWEST CRACKERZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONNI'S | SMOKIN' SOUTHWEST CRACKERZ | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 77 MG | |
| Iron, Fe | 4.5 MG | 2.8 MG | |
| Sodium, Na | 375 MG | 692 MG |