NONNI'S vs DARK CHOCOLATE GINGER
Nutrition comparison per 100 g serving
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NONNI'S wins in 5 out of 10 nutrient categories
NONNI'S: 5
vs
DARK CHOCOLATE GINGER: 3
(2 ties)
Overview
| Nutrient | NONNI'S | DARK CHOCOLATE GINGER | Winner |
|---|---|---|---|
| Calories | 435 cal | 425 cal | |
| Protein | 13.0 g | 5 g | |
| Carbs | 65.2 g | 72.5 g | |
| Fat | 15.2 g | 17.5 g | |
| Fiber | 4.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONNI'S | DARK CHOCOLATE GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONNI'S | DARK CHOCOLATE GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 50 MG | |
| Iron, Fe | 3.1 MG | 9 MG | |
| Sodium, Na | 261 MG | 12 MG |