NONNA'S MARINARA vs SPARTAN
Nutrition comparison per 100 g serving
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NONNA'S MARINARA wins in 6 out of 10 nutrient categories
NONNA'S MARINARA: 6
vs
SPARTAN: 3
(1 ties)
Overview
| Nutrient | NONNA'S MARINARA | SPARTAN | Winner |
|---|---|---|---|
| Calories | 32 cal | 62 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.4 g | 9.4 g | |
| Fat | 0.8 g | 2.0 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONNA'S MARINARA | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2.8 MG |
Minerals
| Mineral | NONNA'S MARINARA | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 264 MG | 328 MG |