NONGSHIM vs LOBSTER BISQUE
Nutrition comparison per 100 g serving
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LOBSTER BISQUE wins in 5 out of 10 nutrient categories
NONGSHIM: 4
vs
LOBSTER BISQUE: 5
(1 ties)
Overview
| Nutrient | NONGSHIM | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calories | 442 cal | 129 cal | |
| Protein | 9.3 g | 5.0 g | |
| Carbs | 67.4 g | 6.6 g | |
| Fat | 14.0 g | 9.1 g | |
| Fiber | 4.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONGSHIM | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | NONGSHIM | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Sodium, Na | 2,047 MG | 353 MG |