NONGSHIM vs CURRIED CHICKEN CHOWDER
Nutrition comparison per 100 g serving
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CURRIED CHICKEN CHOWDER wins in 5 out of 11 nutrient categories
NONGSHIM: 4
vs
CURRIED CHICKEN CHOWDER: 5
(2 ties)
Overview
| Nutrient | NONGSHIM | CURRIED CHICKEN CHOWDER | Winner |
|---|---|---|---|
| Calories | 442 cal | 68 cal | |
| Protein | 9.3 g | 3.8 g | |
| Carbs | 67.4 g | 8.5 g | |
| Fat | 14.0 g | 2.6 g | |
| Fiber | 4.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONGSHIM | CURRIED CHICKEN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONGSHIM | CURRIED CHICKEN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 2,047 MG | 430 MG |