NONGSHIM vs CHICKEN NOODLE SOUPS
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUPS wins in 6 out of 11 nutrient categories
NONGSHIM: 3
vs
CHICKEN NOODLE SOUPS: 6
(2 ties)
Overview
| Nutrient | NONGSHIM | CHICKEN NOODLE SOUPS | Winner |
|---|---|---|---|
| Calories | 442 cal | 304 cal | |
| Protein | 9.3 g | 8.7 g | |
| Carbs | 67.4 g | 69.6 g | |
| Fat | 14.0 g | 0 g | |
| Fiber | 4.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONGSHIM | CHICKEN NOODLE SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONGSHIM | CHICKEN NOODLE SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 2.5 MG | 8.7 MG | |
| Potassium, K | 0 MG | 539 MG | |
| Sodium, Na | 2,047 MG | 4,783 MG |