NONGSHIM vs BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP wins in 7 out of 10 nutrient categories
NONGSHIM: 2
vs
BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP: 7
(1 ties)
Overview
| Nutrient | NONGSHIM | BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 442 cal | 459 cal | |
| Protein | 9.3 g | 11.5 g | |
| Carbs | 67.4 g | 57.4 g | |
| Fat | 14.0 g | 21.3 g | |
| Fiber | 4.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONGSHIM | BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.7 MG |
Minerals
| Mineral | NONGSHIM | BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 131 MG | |
| Iron, Fe | 2.5 MG | 5.9 MG | |
| Sodium, Na | 2,047 MG | 2,213 MG |