NONG'S KHAO MAN GAI vs BBQ SAUCE
Nutrition comparison per 100 g serving
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NONG'S KHAO MAN GAI wins in 5 out of 10 nutrient categories
NONG'S KHAO MAN GAI: 5
vs
BBQ SAUCE: 1
(4 ties)
Overview
| Nutrient | NONG'S KHAO MAN GAI | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 167 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 21.4 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONG'S KHAO MAN GAI | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4 MG |
Minerals
| Mineral | NONG'S KHAO MAN GAI | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,429 MG | 500 MG |