NONFAT YOGURT vs ANNIE'S HOMEGROWN
Nutrition comparison per 100 g serving
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NONFAT YOGURT wins in 7 out of 11 nutrient categories
NONFAT YOGURT: 7
vs
ANNIE'S HOMEGROWN: 0
(4 ties)
Overview
| Nutrient | NONFAT YOGURT | ANNIE'S HOMEGROWN | Winner |
|---|---|---|---|
| Calories | 53 cal | 88 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 8.9 g | 12.4 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT YOGURT | ANNIE'S HOMEGROWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONFAT YOGURT | ANNIE'S HOMEGROWN | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 133 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 58 MG | 58 MG | Tie |