NONFAT YOGURT vs FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA
Nutrition comparison per 100 g serving
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NONFAT YOGURT wins in 6 out of 11 nutrient categories
NONFAT YOGURT: 6
vs
FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA: 3
(2 ties)
Overview
| Nutrient | NONFAT YOGURT | FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 47 cal | 170 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 8.8 g | 25.2 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT YOGURT | FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONFAT YOGURT | FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 74 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 171 MG | 156 MG | |
| Sodium, Na | 59 MG | 44 MG |