NONFAT STRAWBERRY STRAINED & BLENDED GREEK YOGURT vs RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT wins in 5 out of 12 nutrient categories

NONFAT STRAWBERRY STRAINED & BLENDED GREEK YOGURT: 3 vs RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT: 5 (4 ties)

Overview

Nutrient	NONFAT STRAWBERRY STRAINED & BLENDED GREEK YOGURT	RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT	Winner
Calories	82 cal	100 cal
Protein	7.7 g	8 g
Carbs	11.8 g	11.3 g
Fat	0 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NONFAT STRAWBERRY STRAINED & BLENDED GREEK YOGURT	RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	NONFAT STRAWBERRY STRAINED & BLENDED GREEK YOGURT	RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	82 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	65 MG	0 MG
Sodium, Na	15 MG	33 MG

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