NONFAT SHERBET CUPS vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 5 out of 11 nutrient categories
NONFAT SHERBET CUPS: 3
vs
REDUCED FAT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | NONFAT SHERBET CUPS | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 203 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 31.3 g | 29.7 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT SHERBET CUPS | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | NONFAT SHERBET CUPS | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 31 MG | 109 MG |