NONFAT SHERBET CUPS vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 6 out of 10 nutrient categories
NONFAT SHERBET CUPS: 3
vs
ICE CREAM BARS: 6
(1 ties)
Overview
| Nutrient | NONFAT SHERBET CUPS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 141 cal | 224 cal | |
| Protein | 0 g | 4.5 g | |
| Carbs | 31.3 g | 29.9 g | |
| Fat | 0 g | 14.9 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT SHERBET CUPS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | NONFAT SHERBET CUPS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 119 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 31 MG | 75 MG |