NONFAT POWDERED GOAT MILK vs COFFEE CREAMER
Nutrition comparison per 100 g serving
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NONFAT POWDERED GOAT MILK wins in 7 out of 12 nutrient categories
NONFAT POWDERED GOAT MILK: 7
vs
COFFEE CREAMER: 0
(5 ties)
Overview
| Nutrient | NONFAT POWDERED GOAT MILK | COFFEE CREAMER | Winner |
|---|---|---|---|
| Calories | 321 cal | 571 cal | |
| Protein | 35.7 g | 0 g | |
| Carbs | 42.9 g | 42.9 g | Tie |
| Fat | 0 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT POWDERED GOAT MILK | COFFEE CREAMER | Winner |
|---|---|---|---|
| Folate, total | 171 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONFAT POWDERED GOAT MILK | COFFEE CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,107 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 2,046 MG | 1,000 MG | |
| Sodium, Na | 357 MG | 286 MG |