NONFAT PASTEURIZED PROCESS CHEESE PRODUCT vs PASTEURIZED CHEESE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
NONFAT PASTEURIZED PROCESS CHEESE PRODUCT wins in 5 out of 10 nutrient categories
NONFAT PASTEURIZED PROCESS CHEESE PRODUCT: 5
vs
PASTEURIZED CHEESE SNACK: 1
(4 ties)
Overview
| Nutrient | NONFAT PASTEURIZED PROCESS CHEESE PRODUCT | PASTEURIZED CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 143 cal | 290 cal | |
| Protein | 23.8 g | 12.9 g | |
| Carbs | 14.3 g | 9.7 g | |
| Fat | 0 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT PASTEURIZED PROCESS CHEESE PRODUCT | PASTEURIZED CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONFAT PASTEURIZED PROCESS CHEESE PRODUCT | PASTEURIZED CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 323 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,476 MG | 1,419 MG |