NONFAT MILK BEVERAGE vs CHOCOLATE LOW FAT MILK
Nutrition comparison per 100 g serving
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NONFAT MILK BEVERAGE wins in 5 out of 11 nutrient categories
NONFAT MILK BEVERAGE: 5
vs
CHOCOLATE LOW FAT MILK: 3
(3 ties)
Overview
| Nutrient | NONFAT MILK BEVERAGE | CHOCOLATE LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 72 cal | |
| Protein | 4.6 g | 3.4 g | |
| Carbs | 1.3 g | 11.9 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT MILK BEVERAGE | CHOCOLATE LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | NONFAT MILK BEVERAGE | CHOCOLATE LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 40 MG | 97 MG |