NONFAT MILK vs CHOCOLATE LOWFAT MILK VITAMIN A & D
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NONFAT MILK: 4
vs
CHOCOLATE LOWFAT MILK VITAMIN A & D: 4
(2 ties)
Overview
| Nutrient | NONFAT MILK | CHOCOLATE LOWFAT MILK VITAMIN A & D | Winner |
|---|---|---|---|
| Calories | 33 cal | 62 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 5 g | 10.4 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NONFAT MILK | CHOCOLATE LOWFAT MILK VITAMIN A & D | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 117 MG | 171 MG | |
| Sodium, Na | 42 MG | 83 MG |