NONFAT GREEK YOGURT WITH PROBIOTICS vs VANILLA CUPCAKE CRAVEABLES YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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NONFAT GREEK YOGURT WITH PROBIOTICS wins in 6 out of 11 nutrient categories
NONFAT GREEK YOGURT WITH PROBIOTICS: 6
vs
VANILLA CUPCAKE CRAVEABLES YOGURT SMOOTHIE: 3
(2 ties)
Overview
| Nutrient | NONFAT GREEK YOGURT WITH PROBIOTICS | VANILLA CUPCAKE CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 8.7 g | 2.5 g | |
| Carbs | 12.7 g | 11.6 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT GREEK YOGURT WITH PROBIOTICS | VANILLA CUPCAKE CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0.6 MG |
Minerals
| Mineral | NONFAT GREEK YOGURT WITH PROBIOTICS | VANILLA CUPCAKE CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 101 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 120 MG | 131 MG | |
| Sodium, Na | 43 MG | 43 MG | Tie |