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NONFAT GREEK YOGURT WITH PROBIOTICS vs BLUEBERRY BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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NONFAT GREEK YOGURT WITH PROBIOTICS wins in 6 out of 12 nutrient categories
NONFAT GREEK YOGURT WITH PROBIOTICS: 6 vs BLUEBERRY BLENDED GREEK NONFAT YOGURT: 1 (5 ties)

Overview

Nutrient NONFAT GREEK YOGURT WITH PROBIOTICS BLUEBERRY BLENDED GREEK NONFAT YOGURT Winner
Calories 80 cal 80 cal Tie
Protein 8.7 g 8.7 g Tie
Carbs 12.7 g 10.7 g
Fat 0 g 0 g Tie
Fiber 2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NONFAT GREEK YOGURT WITH PROBIOTICS BLUEBERRY BLENDED GREEK NONFAT YOGURT Winner
Vitamin C, total ascorbic acid 2.4 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral NONFAT GREEK YOGURT WITH PROBIOTICS BLUEBERRY BLENDED GREEK NONFAT YOGURT Winner
Calcium, Ca 233 MG 67 MG
Iron, Fe 0.2 MG 0 MG
Potassium, K 120 MG 93 MG
Sodium, Na 43 MG 30 MG
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