NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM vs KEY LIME BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

KEY LIME BLENDED GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM: 1 vs KEY LIME BLENDED GREEK NONFAT YOGURT: 4 (6 ties)

Overview

Nutrient	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	KEY LIME BLENDED GREEK NONFAT YOGURT	Winner
Calories	87 cal	80 cal
Protein	8 g	8.7 g
Carbs	14.7 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	KEY LIME BLENDED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	KEY LIME BLENDED GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	173 MG
Sodium, Na	47 MG	43 MG

Ad 728x90