NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM vs CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM wins in 3 out of 11 nutrient categories

NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM: 3 vs CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT: 2 (6 ties)

Overview

Nutrient	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT	Winner
Calories	87 cal	100 cal
Protein	8 g	8 g	Tie
Carbs	13.3 g	13.3 g	Tie
Fat	0 g	1.7 g
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	3 MG	107 MG
Sodium, Na	30 MG	37 MG

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