NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM vs VANILLA ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM: 2
vs
VANILLA ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM | VANILLA ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 60 cal | |
| Protein | 8 g | 8.7 g | |
| Carbs | 14 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM | VANILLA ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 70 MG | |
| Sodium, Na | 30 MG | 37 MG |