NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM vs STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 4 out of 10 nutrient categories

NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM: 2 vs STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 4 (4 ties)

Overview

Nutrient	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calories	87 cal	73 cal
Protein	8 g	8 g	Tie
Carbs	14 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT
Calcium, Ca	100 MG	93 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	167 MG	127 MG
Sodium, Na	30 MG	33 MG

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