NONFAT GREEK YOGURT vs DANNON
Nutrition comparison per 100 g serving
Ad 468x60
NONFAT GREEK YOGURT wins in 4 out of 11 nutrient categories
NONFAT GREEK YOGURT: 4
vs
DANNON: 3
(4 ties)
Overview
| Nutrient | NONFAT GREEK YOGURT | DANNON | Winner |
|---|---|---|---|
| Calories | 88 cal | 87 cal | |
| Protein | 8.4 g | 8 g | |
| Carbs | 13.2 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT GREEK YOGURT | DANNON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | NONFAT GREEK YOGURT | DANNON | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 119 MG | 133 MG | |
| Sodium, Na | 31 MG | 37 MG |