NONFAT GREEK YOGURT vs PROBIOTIC PEACH LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
NONFAT GREEK YOGURT wins in 5 out of 11 nutrient categories
NONFAT GREEK YOGURT: 5
vs
PROBIOTIC PEACH LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | NONFAT GREEK YOGURT | PROBIOTIC PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 106 cal | |
| Protein | 8.2 g | 4.4 g | |
| Carbs | 12.9 g | 19.4 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT GREEK YOGURT | PROBIOTIC PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | NONFAT GREEK YOGURT | PROBIOTIC PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 181 MG | |
| Sodium, Na | 50 MG | 59 MG |