NONFAT GREEK YOGURT vs ORANGE CREME FLAVORED PROTEIN GREEK 100 CALORIES FAT FREE YOGURT

Nutrition comparison per 100 g serving

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ORANGE CREME FLAVORED PROTEIN GREEK 100 CALORIES FAT FREE YOGURT wins in 4 out of 11 nutrient categories

NONFAT GREEK YOGURT: 3 vs ORANGE CREME FLAVORED PROTEIN GREEK 100 CALORIES FAT FREE YOGURT: 4 (4 ties)

Overview

Nutrient	NONFAT GREEK YOGURT	ORANGE CREME FLAVORED PROTEIN GREEK 100 CALORIES FAT FREE YOGURT	Winner
Calories	82 cal	67 cal
Protein	8.2 g	9.3 g
Carbs	12.9 g	7.3 g
Fat	0 g	0 g	Tie
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NONFAT GREEK YOGURT	ORANGE CREME FLAVORED PROTEIN GREEK 100 CALORIES FAT FREE YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NONFAT GREEK YOGURT	ORANGE CREME FLAVORED PROTEIN GREEK 100 CALORIES FAT FREE YOGURT	Winner
Calcium, Ca	88 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	0 MG
Sodium, Na	50 MG	57 MG

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