NONFAT GREEK YOGURT vs BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN
Nutrition comparison per 100 g serving
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BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN wins in 4 out of 10 nutrient categories
NONFAT GREEK YOGURT: 3
vs
BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN: 4
(3 ties)
Overview
| Nutrient | NONFAT GREEK YOGURT | BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN | Winner |
|---|---|---|---|
| Calories | 80 cal | 53 cal | |
| Protein | 8 g | 4 g | |
| Carbs | 12.7 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NONFAT GREEK YOGURT | BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 140 MG | 140 MG | Tie |
| Sodium, Na | 47 MG | 50 MG |