NONFAT GREEK YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 3 out of 11 nutrient categories

NONFAT GREEK YOGURT: 2 vs BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 3 (6 ties)

Overview

Nutrient	NONFAT GREEK YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	8 g	8 g	Tie
Carbs	12 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0.2 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	NONFAT GREEK YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NONFAT GREEK YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calcium, Ca	133 MG	10,000 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	147 MG	0 MG
Sodium, Na	37 MG	47 MG

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