NONFAT GREEK YOGURT vs VANILLA PROBIOTIC GOAT MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
NONFAT GREEK YOGURT wins in 6 out of 9 nutrient categories
NONFAT GREEK YOGURT: 6
vs
VANILLA PROBIOTIC GOAT MILK YOGURT: 2
(1 ties)
Overview
| Nutrient | NONFAT GREEK YOGURT | VANILLA PROBIOTIC GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 89 cal | |
| Protein | 8 g | 3.7 g | |
| Carbs | 9.3 g | 11.9 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NONFAT GREEK YOGURT | VANILLA PROBIOTIC GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 110 MG | |
| Potassium, K | 153 MG | 155 MG | |
| Sodium, Na | 50 MG | 37 MG |