NONFAT GREEK YOGURT vs VANILLA BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
NONFAT GREEK YOGURT wins in 6 out of 10 nutrient categories
NONFAT GREEK YOGURT: 6
vs
VANILLA BLENDED GREEK NONFAT YOGURT: 1
(3 ties)
Overview
| Nutrient | NONFAT GREEK YOGURT | VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 76 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 9.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NONFAT GREEK YOGURT | VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 106 MG | |
| Sodium, Na | 50 MG | 29 MG |