NONFAT GREEK YOGURT vs PEACH FLAVORED DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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PEACH FLAVORED DRINKABLE YOGURT wins in 5 out of 11 nutrient categories
NONFAT GREEK YOGURT: 4
vs
PEACH FLAVORED DRINKABLE YOGURT: 5
(2 ties)
Overview
| Nutrient | NONFAT GREEK YOGURT | PEACH FLAVORED DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 75 cal | |
| Protein | 8 g | 2.5 g | |
| Carbs | 14 g | 10.8 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT GREEK YOGURT | PEACH FLAVORED DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0.5 MG |
Minerals
| Mineral | NONFAT GREEK YOGURT | PEACH FLAVORED DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 37 MG | 38 MG |