NONFAT GREEK YOGURT vs HONEY GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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NONFAT GREEK YOGURT wins in 4 out of 11 nutrient categories

NONFAT GREEK YOGURT: 4 vs HONEY GREEK NONFAT YOGURT: 1 (6 ties)

Overview

Nutrient	NONFAT GREEK YOGURT	HONEY GREEK NONFAT YOGURT	Winner
Calories	80 cal	87 cal
Protein	8.7 g	8 g
Carbs	10.7 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NONFAT GREEK YOGURT	HONEY GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NONFAT GREEK YOGURT	HONEY GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	100 MG
Sodium, Na	37 MG	33 MG

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