NONFAT FROZEN YOGURT vs STRAWBERRY CHEESECAKE ICE CREAM WITH STRAWBERRY SAUCE SWIRL
Nutrition comparison per 100 g serving
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STRAWBERRY CHEESECAKE ICE CREAM WITH STRAWBERRY SAUCE SWIRL wins in 5 out of 10 nutrient categories
NONFAT FROZEN YOGURT: 2
vs
STRAWBERRY CHEESECAKE ICE CREAM WITH STRAWBERRY SAUCE SWIRL: 5
(3 ties)
Overview
| Nutrient | NONFAT FROZEN YOGURT | STRAWBERRY CHEESECAKE ICE CREAM WITH STRAWBERRY SAUCE SWIRL | Winner |
|---|---|---|---|
| Calories | 162 cal | 250 cal | |
| Protein | 2.9 g | 5 g | |
| Carbs | 36.8 g | 26.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT FROZEN YOGURT | STRAWBERRY CHEESECAKE ICE CREAM WITH STRAWBERRY SAUCE SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | NONFAT FROZEN YOGURT | STRAWBERRY CHEESECAKE ICE CREAM WITH STRAWBERRY SAUCE SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 188 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 96 MG | 144 MG |