NONFAT FROZEN YOGURT vs CREAMY VANILLA ICE CREAM WITH SWEET CHOCOLATEY CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY VANILLA ICE CREAM WITH SWEET CHOCOLATEY CHIPS wins in 5 out of 11 nutrient categories
NONFAT FROZEN YOGURT: 3
vs
CREAMY VANILLA ICE CREAM WITH SWEET CHOCOLATEY CHIPS: 5
(3 ties)
Overview
| Nutrient | NONFAT FROZEN YOGURT | CREAMY VANILLA ICE CREAM WITH SWEET CHOCOLATEY CHIPS | Winner |
|---|---|---|---|
| Calories | 162 cal | 216 cal | |
| Protein | 2.9 g | 3.9 g | |
| Carbs | 36.8 g | 20.6 g | |
| Fat | 0 g | 13.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT FROZEN YOGURT | CREAMY VANILLA ICE CREAM WITH SWEET CHOCOLATEY CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONFAT FROZEN YOGURT | CREAMY VANILLA ICE CREAM WITH SWEET CHOCOLATEY CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 96 MG | 49 MG |