NONFAT FROZEN YOGURT vs BISCOFF THE ORIGINAL COOKIE BUTTER ICE CREAM WITH CRUNCHY LOTUS BISCOFF COOKIES
Nutrition comparison per 100 g serving
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NONFAT FROZEN YOGURT wins in 6 out of 11 nutrient categories
NONFAT FROZEN YOGURT: 6
vs
BISCOFF THE ORIGINAL COOKIE BUTTER ICE CREAM WITH CRUNCHY LOTUS BISCOFF COOKIES: 3
(2 ties)
Overview
| Nutrient | NONFAT FROZEN YOGURT | BISCOFF THE ORIGINAL COOKIE BUTTER ICE CREAM WITH CRUNCHY LOTUS BISCOFF COOKIES | Winner |
|---|---|---|---|
| Calories | 147 cal | 437 cal | |
| Protein | 2.9 g | 2.8 g | |
| Carbs | 32.4 g | 40.9 g | |
| Fat | 0 g | 29.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT FROZEN YOGURT | BISCOFF THE ORIGINAL COOKIE BUTTER ICE CREAM WITH CRUNCHY LOTUS BISCOFF COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | NONFAT FROZEN YOGURT | BISCOFF THE ORIGINAL COOKIE BUTTER ICE CREAM WITH CRUNCHY LOTUS BISCOFF COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 56 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 110 MG | 155 MG |