NONFAT FROZEN YOGURT vs TURKEY HILL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NONFAT FROZEN YOGURT: 4
vs
TURKEY HILL: 4
(2 ties)
Overview
| Nutrient | NONFAT FROZEN YOGURT | TURKEY HILL | Winner |
|---|---|---|---|
| Calories | 132 cal | 253 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 30.9 g | 29.9 g | |
| Fat | 0 g | 13.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT FROZEN YOGURT | TURKEY HILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONFAT FROZEN YOGURT | TURKEY HILL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 115 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 118 MG | 57 MG |