NONFAT FROZEN GREEK YOGURT vs MCCONNELL'S
Nutrition comparison per 100 g serving
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NONFAT FROZEN GREEK YOGURT wins in 5 out of 10 nutrient categories
NONFAT FROZEN GREEK YOGURT: 5
vs
MCCONNELL'S: 3
(2 ties)
Overview
| Nutrient | NONFAT FROZEN GREEK YOGURT | MCCONNELL'S | Winner |
|---|---|---|---|
| Calories | 159 cal | 230 cal | |
| Protein | 7.3 g | 6.2 g | |
| Carbs | 34.8 g | 19.5 g | |
| Fat | 0 g | 15.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT FROZEN GREEK YOGURT | MCCONNELL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | NONFAT FROZEN GREEK YOGURT | MCCONNELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 177 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 80 MG | 106 MG |