NONFAT DRY MILK vs CHOCOLATE FLAVOR ORIGINAL NUTRITION SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FLAVOR ORIGINAL NUTRITION SHAKE wins in 21 out of 26 nutrient categories
NONFAT DRY MILK: 4
vs
CHOCOLATE FLAVOR ORIGINAL NUTRITION SHAKE: 21
(1 ties)
Overview
| Nutrient | NONFAT DRY MILK | CHOCOLATE FLAVOR ORIGINAL NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 348 cal | 2,750 cal | |
| Protein | 34.8 g | 112.5 g | |
| Carbs | 52.2 g | 412.5 g | |
| Fat | 0 g | 75 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT DRY MILK | CHOCOLATE FLAVOR ORIGINAL NUTRITION SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 750 UG | |
| Niacin | 0 MG | 62.5 MG | |
| Pantothenic acid | 2.2 MG | 31.3 MG | |
| Riboflavin | 1.8 MG | 5.3 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 7.8 UG | 18.8 UG | |
| Vitamin B-6 | 0 MG | 6.3 MG | |
| Vitamin C, total ascorbic acid | 5.2 MG | 375 MG | |
| Vitamin D (D2 + D3) | 11 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 250 UG |
Minerals
| Mineral | NONFAT DRY MILK | CHOCOLATE FLAVOR ORIGINAL NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,174 MG | 4,875 MG | |
| Copper, Cu | 0 MG | 6.3 MG | |
| Iron, Fe | 0 MG | 56.3 MG | |
| Magnesium, Mg | 70 MG | 1,250 MG | |
| Manganese, Mn | 0 MG | 15 MG | |
| Phosphorus, P | 870 MG | 3,125 MG | |
| Potassium, K | 1,522 MG | 5,375 MG | |
| Selenium, Se | 0 UG | 262 UG | |
| Sodium, Na | 457 MG | 2,375 MG | |
| Zinc, Zn | 0 MG | 56.3 MG |