NONDAIRY COFFEE CREAMER vs SOY NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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SOY NON-DAIRY BEVERAGE wins in 5 out of 11 nutrient categories
NONDAIRY COFFEE CREAMER: 4
vs
SOY NON-DAIRY BEVERAGE: 5
(2 ties)
Overview
| Nutrient | NONDAIRY COFFEE CREAMER | SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 500 cal | 1,000 cal | |
| Protein | 0 g | 62.5 g | |
| Carbs | 75 g | 112.5 g | |
| Fat | 16.7 g | 37.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONDAIRY COFFEE CREAMER | SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONDAIRY COFFEE CREAMER | SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 42 MG | 2,875 MG |