NON PAREILS CAPERS IN SEA SALT vs EGGPLANT PATE IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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NON PAREILS CAPERS IN SEA SALT wins in 8 out of 12 nutrient categories
NON PAREILS CAPERS IN SEA SALT: 8
vs
EGGPLANT PATE IN EXTRA VIRGIN OLIVE OIL: 1
(3 ties)
Overview
| Nutrient | NON PAREILS CAPERS IN SEA SALT | EGGPLANT PATE IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 36 cal | 300 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON PAREILS CAPERS IN SEA SALT | EGGPLANT PATE IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NON PAREILS CAPERS IN SEA SALT | EGGPLANT PATE IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 12,107 MG | 350 MG |