NON PAREIL CHERRY HEARTS vs CRYSTALLIZED GINGER
Nutrition comparison per 100 g serving
Ad 468x60
CRYSTALLIZED GINGER wins in 4 out of 10 nutrient categories
NON PAREIL CHERRY HEARTS: 2
vs
CRYSTALLIZED GINGER: 4
(4 ties)
Overview
| Nutrient | NON PAREIL CHERRY HEARTS | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calories | 350 cal | 370 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 92 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON PAREIL CHERRY HEARTS | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NON PAREIL CHERRY HEARTS | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 62 MG | 140 MG |