NON FAT YOGURT WITH FRUIT vs STRAWBERRY FLAVORED DAIRY SNACK
Nutrition comparison per 100 g serving
Ad 468x60
NON FAT YOGURT WITH FRUIT wins in 5 out of 11 nutrient categories
NON FAT YOGURT WITH FRUIT: 5
vs
STRAWBERRY FLAVORED DAIRY SNACK: 3
(3 ties)
Overview
| Nutrient | NON FAT YOGURT WITH FRUIT | STRAWBERRY FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 59 cal | 107 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 11.2 g | 14.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON FAT YOGURT WITH FRUIT | STRAWBERRY FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | NON FAT YOGURT WITH FRUIT | STRAWBERRY FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 56 MG | 36 MG |