NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
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NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM wins in 6 out of 11 nutrient categories
NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM: 6
vs
LOW FAT YOGURT: 3
(2 ties)
Overview
| Nutrient | NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 90 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 12.7 g | 15 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 40 MG | 55 MG |