NON-DAIRY YOGURT DRINK vs APPLE CIDER JUICE
Nutrition comparison per 100 g serving
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NON-DAIRY YOGURT DRINK wins in 6 out of 11 nutrient categories
NON-DAIRY YOGURT DRINK: 6
vs
APPLE CIDER JUICE: 4
(1 ties)
Overview
| Nutrient | NON-DAIRY YOGURT DRINK | APPLE CIDER JUICE | Winner |
|---|---|---|---|
| Calories | 49 cal | 46 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 8 g | 11.7 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-DAIRY YOGURT DRINK | APPLE CIDER JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 32.5 MG |
Minerals
| Mineral | NON-DAIRY YOGURT DRINK | APPLE CIDER JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Phosphorus, P | 25 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 9 MG | 15 MG |